The Singapore Health Promotion Board recommends that every person should do at least 150 minutes of moderate intensity exercise per week, in order to stay healthy. But a lot of … Continue Reading →
Last year, Income Eco Run introduced a Farmer’s Market that had coincided with the Race Pack Collection – to drive home the green message to runners and at the same … Continue Reading →
Most regular long distance runners know that nutrition and fuelling themselves for their runs is very important. But while a lot of endurance runners rely on sugar to give them … Continue Reading →
Well known for their Hokkaido soup curries, Sama Curry & Cafe – originating from Sapporo, Japan, recently opened their second Singapore outlet – at the bustling Plaza Singapura mall in … Continue Reading →
UK-based research firm MindLab did a study on 2,000 adults to determine whether there are differences between athletes who take part in different sports and if this says something about … Continue Reading →
For many common ailments that plague us, such as the sore throat, cough and stomach ache, these can be easily treated simply by using natural remedies that are commonly found … Continue Reading →
Feeling guilty that you’ve already over-indulged in those Chinese New Year pineapple tarts, love letters and BakKwa over the past few days? Most probably, you have, and you are feeling … Continue Reading →
Come the 9th April this year, motivational speaker MD Shariff Abdullah, 49, will be facing extreme temperatures of between minus 30 to 40 degrees Celsius when he runs 42.195km in … Continue Reading →
Come 10 & 11 March, you can expect a splashing good time at the Singapore Sports Hub Community Play Day, a quarterly event that encourages active and healthy lifestyles through … Continue Reading →
The latest addition to the 100PLUS isotonic drinks range, the brand new 100PLUS Zero Sugar, promises to refresh, rehydrate and replenish the electrolytes that your body needs after your runs … Continue Reading →
Chinese New Year may be a time for visiting family, friends and having plenty of good food, but if you do not watch what you are putting into your mouth … Continue Reading →
To usher in prosperity and an abundance of wealth this year, BURGER KING® has introduced the all-new limited edition Golden Huat Floss Burgers – the Golden Huat Floss Double CHICK’N … Continue Reading →
A friendly three part race event series that welcomes both beginners and experienced triathletes, the MetaSprint Series Singapore is marketed as a “fun way to be a triathlete” Click here … Continue Reading →
Founded in Italy in 1925, Loacker wafers and chocolates have stood for pure and wholesome natural goodness – as their products are free from colourings, preservatives and hydrogenated fats, as … Continue Reading →
Featuring all of the beauty and grandeur that the Marina Bay area has to offer, the 2018 edition of the Herbalife Marina Run took place there last evening. Taking runners … Continue Reading →