A special category of foods found in nature, Super Foods are nutrient dense and pack in plenty of antioxidants and nutrients. According to nutrition futurist Fiona Tuck – a professional … Continue Reading →
The Christmas Costume Run is an annual fun run event organised by Running Guild’s Ben Swee that begins and ends at ION Orchard Mall, in the heart of Singapore’s Orchard … Continue Reading →
Exercising regularly is good for you, but it is also important to know when to take a break when you start to experience discomfort or pain during activity. A stress … Continue Reading →
Staying healthy is much more than simply eating well and exercising right. Rather, it is about improving the quality of your life as a whole. That said, here are some … Continue Reading →
She had only recently completed her maiden 42.195km full marathon race – at the Queenstown Marathon in New Zealand last month. Yet come May 2018, avid runner Heidi Mäkinen, 35, … Continue Reading →
In January, ASICS will be launching two new shoe models for running enthusiasts – these are the Gel-DS Trainer 23 and the Noosa FF 2. They are both part of … Continue Reading →
Swedish company Sudio prides themselves on their stylish headphones that are both ergonomic and built to last. And now the latest addition to the Sudio range is the Sudio Tre, … Continue Reading →
Focusing on making healthy, delicious and affordable treats, Malaysian based company Amazin’ Graze is on a mission to change the way that we snack. According to the Amazin’ Graze’s co- … Continue Reading →
A fun running race that aims to promote friendship, teamwork and bonding, regardless of speed, height and gender, the Banana Relay took place last weekend at the Kallang RiverSide Park. … Continue Reading →
Having been introduced to the sport by his colleague, Harith Rahim initially took up cycling in 2002 as a hobby. Said Rahim, 22, a NSF Commander in the Fire Service … Continue Reading →
In an action-packed finale to Asia’s Got Talent, scary Indonesian illusionist The Sacred Riana walked away with the grand prize of USD $100,000. Happy with her win In a reference … Continue Reading →
Created in the 1700s, Sparkling Water was a sensational hit when it was first introduced. Since then it has become a mainstay of the European lifestyle. Globalisation brought sparkling water … Continue Reading →
Evan Chee, 37, has been passionate about running ever since his Junior College days. Said Evan, an Engineering Manager, “I picked up running in junior college but that was more … Continue Reading →
Physiotherapy student Gordon Lim started running because he was bored. Said Gordon, 24, “I picked up running when I was in the army. That was in late 2012. Before that, … Continue Reading →
Come 12am on December the 12th, you can get massive, killer discounts with Lazada Singapore – the biggest online shopping mall here. So to put it simply, this means that … Continue Reading →