Why you need to know your Resting Heart Rate
Most people already know that the fitter you are, the lower your resting heart rate is. So for instance, the average person has a resting heart rate in the range … Continue Reading →
Category Archives: Running
Get S$5 Off @ ILLUMI FEST RUN 2018
Participants at this year’s ILLUMI FEST RUN can enjoy an expanded luminescent 5km fun running and fitness experience, as the running event partners with the iLight Marina Bay festival. Said … Continue Reading →
Common errors that marathon runners make, according to Aussie physiotherapist Brad Beer
Based in the Gold Coast, Australian Brad Beer is an avid marathoner and a physiotherapist with his own group, PoGo Physio. Brad is passionate about seeing runners unlock their running … Continue Reading →
Get S$5 Off via PrisChew Dot Com when you register for The Music Run™ by AIA
Featuring timed categories for the very first time, the 2018 edition of The Music Run™ by AIA will be taking place on Sentosa Island, on the evening of 21 April … Continue Reading →
Don’t cram in your marathon trainings, says Aussie physio Brad Beer
Regardless of the marathon race that you are preparing for, one important piece of advice from Australian running physio Brad Beer is that you should never cram in your marathon … Continue Reading →
Tips By Australia’s Steve Moneghetti On Starting a Marathon Training Programme
For both first timers as well as seasoned runners, embarking on a marathon training programme can be a daunting task. This is because many do not really know how to … Continue Reading →
Race Review: District Race Singapore 2018
District Race – the first-of-its-kind urban exploration race that uses Augmented Reality and location-based technology to bring about a brand new running experience – took place this morning at The … Continue Reading →
Standard Chartered KL Marathon 2018 Brings Back Brooks as the Official Apparel Sponsors
For the upcoming tenth anniversary edition of the Standard Chartered KL Marathon (SCKLM) on 8th April, Official Apparel Sponsor Brooks is returning, providing more than 38,000 registered runners with Running … Continue Reading →
The J.P. Morgan Corporate Challenge, Singapore’s biggest corporate running race, is back this April
Come Thursday, April 26th this year, the J.P. Morgan Corporate Challenge – Singapore’s biggest corporate running race, will be taking place yet again. This is the 15th edition of the … Continue Reading →
Income Eco Run To Bring Back Popular Farmer’s Market
Last year, Income Eco Run introduced a Farmer’s Market that had coincided with the Race Pack Collection – to drive home the green message to runners and at the same … Continue Reading →
Foods that may make you run faster
Most regular long distance runners know that nutrition and fuelling themselves for their runs is very important. But while a lot of endurance runners rely on sugar to give them … Continue Reading →
Singapore Blade Runner Will Run the North Pole Marathon This April
Come the 9th April this year, motivational speaker MD Shariff Abdullah, 49, will be facing extreme temperatures of between minus 30 to 40 degrees Celsius when he runs 42.195km in … Continue Reading →
Race Review: The Herbalife Marina Run 2018 (21.1km)
Featuring all of the beauty and grandeur that the Marina Bay area has to offer, the 2018 edition of the Herbalife Marina Run took place there last evening. Taking runners … Continue Reading →
Introducing District Race, the world’s first augmented reality immersive urban exploration race.
District Race, billed as the world’s first urban exploration race, promises participants a brand new experience that gets them exploring Singapore in a two hour immersive urban exploration format featuring … Continue Reading →
BizLink Challenge Charity Run 2018: Run or Walk alongside polio & leukaemia survivor Dr William Tan as he attempts a 31-hour hand cycling ultra marathon
Throughout his life, Dr William Tan has never once let physical challenges get in the way of what he wants to do. A man of incredible strength Having contracted polio … Continue Reading →