How to RUN FASTER with Coached Lactate Test
I have been training with Coached for a number of years now. Currently, I am preparing for the Sydney Marathon in September and then the Chicago Marathon in October. To … Continue Reading →
Category Archives: Running
Race Review: Lazada Run Singapore 2023 (21.1km category)
The inaugural Lazada Run Singapore took place this Sunday morning at the Marina Barrage with four race categories – 5km, 10km, 21km and the Kids Dash. A regional series of … Continue Reading →
Race Review: Herbalife Marina Run 2023 (21.1KM)
After a hiatus due to the Covid-19 pandemic, the Herbalife Marina Run returned last evening, with 5km, 10km and 21km categories. I remember that a few editions prior to Covid-19 … Continue Reading →
Marathoner Ashley Liew takes part in SMU SMOO Challenge 2023 to help financially needy students
Dr. Ashley Liew, 36, is giving back again to the running community by taking part in the SMOO Challenge 2023 by the Singapore Management University (SMU). Raise funds for SMU … Continue Reading →
Event Review: Income Eco Run 2023 [21.1km]
The Income Eco Run 2023 took place last Sunday morning at Marina Barrage. Champions environmental conservation Back for the first time since the Covid-19 pandemic, the Income Eco Run aims … Continue Reading →
Income Eco Run returns in 2023 with new, unprecedented concept
The Income Eco Run 2023 will take place on Sunday 11 June, debuting a brand new, one-of-its/kind mass run format where participants show their support for a zero waste lifestyle … Continue Reading →
Coached Opens New Lab and introduces functional and strength training classes
I have shared several posts to date about Coached, the running training programme that I am with, and how they have helped me to run many personal bests over the … Continue Reading →
Great Eastern Women’s Run 2023 Launches at Raffles Place
The Great Eastern Women’s Run is back in full force after the Covid-19 pandemic. This year’s event, the 17th edition of the race, opened to registrations today at Raffles Place. … Continue Reading →
Race Review: OSIM Sundown Marathon 2023 (21.1km Category)
Last Saturday night, the OSIM Sundown Marathon took place at the F1 pit building. Singapore’s largest night marathon Billed as Singapore’s largest night marathon, the OSIM Sundown Marathon was created … Continue Reading →
Kuala Lumpur StanChart Marathon 2023 Launches
Last week, the 15th edition of the Kuala Lumpur Standard Chartered Marathon (KLSCM) launches to plenty of fanfare. Minister of Youth and Sports, Yang Berhormat Hannah Yeoh officially kicked off … Continue Reading →
StanChart Singapore Marathon is back This December 2023
The Standard Chartered Singapore Marathon (SCSM) is back as a World Athletics Gold Label race for the first time since the Covid-19 pandemic. Hosting the International Elite Race and the … Continue Reading →
Race Review: 2XU Compression Run 2023 (21.1km Category)
Last Sunday, the 2XU Compression Run 2023 took place at the F1 Pit Building in Singapore. Began at the F1 pit building this morning The home of Singapore’s Formula One … Continue Reading →
Get 15% Discount for OSIM Sundown Marathon 2023
Come 20 and 21 May this year, Singapore’s leading night running event, the OSIM Sundown Marathon, is back, under new management and with plenty of new stuff that runners can … Continue Reading →
Lazada Run 2023: Get 5% Off Your Registration Fee
Stand to win attractive cash prizes when you sign up for the inaugural Lazada Run 2023. The first running event by Lazada Taking place in six different countries: Vietnam, Thailand, … Continue Reading →
Run Review: Sunshine Beach parkrun, Kyoto, Japan
The Sunshine Beach parkrun takes place in Otsu, Shiga, Japan. It is the nearest parkrun to Kyoto in Japan. From Kyoto station, it is about 40 minutes journey. The nearest … Continue Reading →