The Great Eastern Women’s Run takes place this Sunday, 1 November, with the 21.1km category planned to flag off at 5.30am in the morning. And the organiser has come up … Continue Reading →
During this hazy period, most athletes, including runners and cyclists, would probably train outside only when the PSI is 100 and below. Ironman triathlete Dr Joanna Lin, 51, is no … Continue Reading →
The first thing that greeted me when I had stepped into the lab, for a demonstration on how the Totobobo face mask worked, was a small microscope with a circular … Continue Reading →
While many people may complain about the smell and visibility of the haze epidemic to hit both Singapore and Malaysia – thanks to the heavy smog from forest fires being … Continue Reading →
With the haze returning with a vengeance today, it is becoming more important than ever, to take measures against it. We should load our body with antioxidants for optimal protection … Continue Reading →
Over the past couple of weeks, the haze has shrouded Singapore like a dark cloud, with PSI levels hitting the ‘Very Unhealthy’ range of 200+ last week. This was based … Continue Reading →
Elite Singaporean marathoner Dr Derek Li Shi’ An, 33, is a Medical Doctor with the Raffles Medical Group, and so he is very cautious with his own health – when … Continue Reading →
The haze season is back again with a vengeance – and it is sometimes impossible to go for your outdoor run or cycling session without risking long-term respiratory or lung … Continue Reading →
The annual haze season is back. For runners, this is definitely a very frustrating time, because it means that we can’t really train properly for upcoming races. And in a … Continue Reading →
This year, the haze seems to be making an exceptionally early return to Singapore – with a vengeance. While the smoggy season reared its ugly head around June last year, … Continue Reading →