To prepare runners for the Standard Chartered Marathon Singapore (SCMS), a series of talks organised by Ironman, who are putting together the SCMS 2016 race, had been held. The final … Continue Reading →
Whether you are a seasoned or a first-time runner, you may be interested to know that the Standard Chartered Marathon Singapore (SCMS) is holding a series of talks and running … Continue Reading →
Last week, Coach Ben Pulham – founder of boutique fitness company Coached, introduced the MAF (maximum aerobic function) test to Coached members during a members’ session at the Kallang Practice … Continue Reading →
Last weekend, I had completed the Sundown Marathon 2016, after having had about 18 weeks of Sundown Marathon training with Coached Fitness. Formerly known as Journey Fitness Company and founded … Continue Reading →
As of 1 February 2016, Journey Fitness Company has “closed” down. A boutique fitness company aimed at helping runners, triathletes and fitness enthusiasts to understand their bodies and get more … Continue Reading →