With the Covid-19 coronavirus pandemic running rampant around the world, it is now more important than ever to stay strong by boosting our immunity and protecting ourselves from potential infection, … Continue Reading →
Dr. Matthew Tan from DTAP (Dr. Tan & Partners) Clinic shares some tips on how caregivers of the elderly can juggle working from home and guarding their elderly charges from … Continue Reading →
How have you been keeping yourself fit during this Covid Circuit Breaker period? Aims to contain the spread of Covid-19 Covid Circuit Breaker, which will last until 1st June, is … Continue Reading →
Keeping our respiratory and immune system strong during this covid-19 coronavirus global pandemic is a top priority. But how do we strengthen our lungs and protect ourselves? Physician Tan Shiau … Continue Reading →
Due to the increasing uncertainties brought about by the constantly changing Covid-19 pandemic, Dirigo Events have officially announced the cancellation of the Kuala Lumpur Standard Chartered Marathon (KLSCM) 2020 that … Continue Reading →
For many runners, participation in running events are among the many things that we take for granted, that have fallen victim to the Covid-19 pandemic. But while taking part in … Continue Reading →
Due to the Covid-19 coronavirus, everyone has been practising social distancing, by limiting their interactions with groups of people, such as in group fitness classes. Staying at home Now, with … Continue Reading →
In Singapore where I live, we’re still fortunate enough to be able to go outdoors to run and workout, but residents in many countries that are now on lockdown due … Continue Reading →
With Covid-19 coronavirus spreading rapidly around the world, we all need to have a strong immune system in order to fight off the disease and reduce our chances of getting … Continue Reading →
Coronaviruses are a class of viruses. And like all viruses, while some strains cause mild illness, others result in more serious, possible fatal illness such as Severe Acute Respiratory Syndrome … Continue Reading →
With the COVID-19 coronavirus fast spreading across the world and clusters popping up in several countries such as South Korea, Japan and Italy, we can try to take measures in … Continue Reading →