For many years in the endurance athletics scene, training at altitude is seen as one of the best ways to get fitter and faster. As such, there are altitude training … Continue Reading →
Most of the time, we have been taught since childhood, to stay away from coca cola and other fizzy carbonated drinks. However, even though such beverages may contain up to … Continue Reading →
She completely blitzed the Women’s Full Marathon (42km) field at the 2XU Compression Run today. As a result, professional Kenyan athlete Noami Wambui, 29, finished the race in a stunning … Continue Reading →