The haze and your health
While many people may complain about the smell and visibility of the haze epidemic to hit both Singapore and Malaysia – thanks to the heavy smog from forest fires being … Continue Reading →
Tag Archives: environmental pollution
How have Singapore’s top marathon runners been coping with the haze?
Over the past couple of weeks, the haze has shrouded Singapore like a dark cloud, with PSI levels hitting the ‘Very Unhealthy’ range of 200+ last week. This was based … Continue Reading →
Running and the haze: Tips by medical doctor & elite marathoner, Dr Derek Li
Elite Singaporean marathoner Dr Derek Li Shi’ An, 33, is a Medical Doctor with the Raffles Medical Group, and so he is very cautious with his own health – when … Continue Reading →
Some good indoor workouts to try during the haze period
The haze season is back again with a vengeance – and it is sometimes impossible to go for your outdoor run or cycling session without risking long-term respiratory or lung … Continue Reading →