How to RUN FASTER with Coached Lactate Test
I have been training with Coached for a number of years now. Currently, I am preparing for the Sydney Marathon in September and then the Chicago Marathon in October. To … Continue Reading →
Tag Archives: how to run faster
Foods that may make you run faster
Most regular long distance runners know that nutrition and fuelling themselves for their runs is very important. But while a lot of endurance runners rely on sugar to give them … Continue Reading →
Some Quick Tips to Run A New Personal Best
You may have had many years of running experience. And at the beginning, you may have seen plenty of improvements but as the years wore on, there were less. Now, … Continue Reading →
How to Run Faster
You want to run faster, but no matter what, you cannot seem to break your personal best records in races anymore. As a result, you may be feeling as though … Continue Reading →