Training for a Marathon this New Year? Here’s How You Can Begin.

So your New Year Resolution this year is to complete a marathon or to run a better timing in the marathon, but you may have no idea to go about … Continue Reading →

Olympian Neo JieShi’s Training Programme for the 2016 Olympics Marathon

Many in the local running community would know by now that local runner Neo JieShi – who ran in the Olympics Marathon in Rio this year – was Singapore’s first … Continue Reading →

What To Expect at Sundown Marathon 2014

With the catchy tagline “Bring On The Night”, the Sundown Marathon 2014 is Singapore’s biggest marathon – to be staged entirely at night. Here are some of the things that … Continue Reading →

Secrets of Singapore’s Well-Known Marathon Runners

Mok Ying Ren. Ashley Liew. Anne Qi Hui. The Singapore Blade Runner. These champion Singaporean runners have represented Singapore and done our island nation proud for distance running. What are … Continue Reading →

He Has Completed 170 Marathons And Counting

He has completed 170 marathons and five ultra marathons so far and he does not plan to retire from running anytime soon. In fact, he is a marathon collector. Meet … Continue Reading →

How to avoid hitting the wall during marathon training or a race?

You may have heard about the dreaded wall that marathon runners can encounter during training or a race. In fact, if you are a marathoner yourself, you may also have … Continue Reading →

Why am I gaining weight during marathon training?

A reason why some people are interested in running a marathon is because they think that they can lose weight in doing so. This is a draw especially for females … Continue Reading →

Common Marathon Training Plan Mistakes

You have decided to put your name down for a full marathon so now you need to train yourself up for the race. Regardless of whether you are an experienced … Continue Reading →

Tips for Running your Best Marathon Ever

If you have put your name down for a marathon and you want to perform brilliantly and deliver a really good performance on race-day, here are some tips – to … Continue Reading →

How To Train for a Marathon

Running over 42 kilometres is not an easy task and one cannot hope to do it without adequate training and developing the right mindset. But regardless of whether you just … Continue Reading →

Are you Ready to Run and Train for a Marathon?

You have firmly set your sights on running 42.195km. But should you take the plunge and actually sign up and train for one? Or should you give yourself another year … Continue Reading →