Should You Be Running Twice A Day?
It is common among elite runners to do two training runs in a single day – that is, one in the morning and one in the evening. But recreational runners … Continue Reading →
It is common among elite runners to do two training runs in a single day – that is, one in the morning and one in the evening. But recreational runners … Continue Reading →
Sponsored by the 2XU compression wear company, the annual 2XU Compression Run had a new category today – a 42km Full Marathon, in addition to the 21km Half Marathon and … Continue Reading →
You must have noticed that when you are taking part in races, the throngs of runners can make life crazy at the starting pen. Often, it can literally take several … Continue Reading →
The festive mood was definitely in full swing at the inaugural MediaCorp Hong Bao Run yesterday. Many runners dressed up as Superheroes and Chinese New Year themed characters. A group … Continue Reading →
Billed as Singapore’s biggest women-only race and the only women’s half-marathon race in the region, the Great Eastern Women’s Run was held this year on 10 November at the Floating … Continue Reading →
With a time of 2hour 4minutes 47seconds, Alex Ong, 26, won the men’s 31.5km race at the recent Pokka Tri Factor run in Singapore. How did this trainee teacher manage … Continue Reading →