Effects Of A Marathon On Your Body
When you run a Marathon, your body is put under tremendous physiological stress. So as a result, this creates bodily changes that include the rising of your body temperature, your … Continue Reading →
When you run a Marathon, your body is put under tremendous physiological stress. So as a result, this creates bodily changes that include the rising of your body temperature, your … Continue Reading →
Runners should maintain their fitness regime during the Chinese New Year (CNY) and not use the CNY holidays as an excuse to slack off – this is what Dr Derek … Continue Reading →