Cooking Tips and Recipes by Top Runner, Marcus Ong
National runner Marcus Ong, 30, who specialises in the 5,000m and 10,000m distances, isn’t just strong at running. That’s because when he is not on the running track, he is … Continue Reading →
Tag Archives: Running Tips From top runners
Good Running Tips from Singapore’s Top Marathon Runner, Ashley Liew
He used to be overweight and did not actively play sports. But a challenge to himself in 2004 to complete the Singapore Marathon has completely changed his lifestyle. Today, Ashley … Continue Reading →