National marathoner Soh Rui Yong admitted that he is the worst athlete to consult about nutrition during training sessions and race day. Said Soh, 26, “I am one of the … Continue Reading →
To prepare runners for the CSC Run by the Bay, taking place on 1 October this year, Head Coach Andrew Cheong from SSTAR.FITNESS held a running workshop last weekend at … Continue Reading →
Hilda Stoney grew up in Sydney, Australia, but ironically though, despite the sports culture in Australia, she had not really been into running at the time. Said Hilda, 37 – … Continue Reading →
For Singapore Polytechnic student Kennedy Yap Poh Chong, running was actually his second choice of sport and he only became a runner because his first choice, basketball, was not available … Continue Reading →
As a child, pharmacist Sherlynn Tan, 25 was a competitive swimmer but about four to five years ago, she lost her passion for swimming and wanted to try something new. … Continue Reading →
Ramesh S/O Palaniandy, 42, initially began running in 1990 to keep himself fit. Said the prison service officer, “I needed to stay fit due to my work so that is … Continue Reading →
Creighton Connolly, 29, initially started running more than 13 years ago. Said the Urban Studies researcher at the National University Of Singapore, “I started running when I was 15 years … Continue Reading →
April McKenna, 42, a regular podium finisher at a number of Singapore’s running races, had initially started running simply because she had wanted to get some exercise. Said April, a … Continue Reading →
National runner Melvin Wong, 33, has several accolades in both running and triathlon to his name. These include a win in the recent Men’s Closed category at the Army Half … Continue Reading →
Physiotherapist Máire Nic Amhlaoibh, 29, has always loved outdoor activities since her childhood days. As a little girl growing up in Ireland – where she comes from, she used to … Continue Reading →
Vanja Cnops, 30, first fell in love with running when she was 12 years old and her parents introduced her to the sport, through weekly jogs around their neighbourhood in … Continue Reading →
Cardiac arrest cases while running are becoming more commonly reported in the media. Last Sunday, at the Standard Chartered Hong Kong Marathon, a 52 year old female runner collapsed and … Continue Reading →
I have been taking part in running races since late 2012 – this is soon after I had started running. And during my runs, I have noticed that volunteers and … Continue Reading →
Many distance runners are training too hard, too often. This is according to Ben Pulham, 35, running coach and founder of Coached, a boutique fitness company. Said Ben, “Based on … Continue Reading →
The 2017 edition of the Men’s Health Urbanathlon will be taking place… with a major difference. Free form running at Orchard Road This is because the race, which is taking … Continue Reading →