Next time you order your chicken rice dish… go without the rice, but ask for an extra serving of chicken and vegetables. This had been just one of the unorthodox … Continue Reading →
Come the first weekend of December, the nation’s largest mass-participation running event, the Standard Chartered Marathon Singapore (SCMS), will be taking place – for the 14th consecutive year. COMMUNITY-FOCUSED THEME … Continue Reading →
A couple of months ago, a close family friend, Liz Stewart, had been diagnosed with breast cancer. And according to Stewart, her cancer was a Grade 3 invasive carcinoma of … Continue Reading →
Recently, the co-founders of Journey Fitness Company, Ben Pulham and Jon Fong, gave me the opportunity to try out their Coach training programme – to prepare for the StanChart Marathon … Continue Reading →
A series of community workshops are currently being held – to kickstart runners’ training – for the StanChart Marathon Singapore (SCMS) 2015 on 6 December. Workshops were conducted by Journey … Continue Reading →
To prepare runners for the StanChart Marathon Singapore (SCMS) 2015, the organiser (Spectrum WorldWide) is holding a series of workshop clinics – conducted by former New Zealand elite triathlete Ben … Continue Reading →