Yellow Ribbon Prison Run: Some Last Minute Tips
The Yellow Ribbon Prison Run takes place this weekend, on 14 September, with a 10Km Competitive Run and a 6Km Fun Run. If you have signed up for this race, … Continue Reading →
Tag Archives: Tips for Running
Running Tips From 100km Sundown Ultra Marathon 2013 Winner, Wong Hoong Wei
He took part in the gruelling 100km Sundown Ultra Marathon earlier this month – and emerged champion, with a stunning time of 9hours 5minutes 34seconds – to break the previous … Continue Reading →
Running Tips For Beginners
You have just decided to pick up the sport and are completely new to running. But you are not sure how to go about it. And what common pitfalls should … Continue Reading →