Marathon Running: Comments From An Austrian Who’s Run Over 200 Marathons
It was on a cold, dark November day – 14 years ago – when Anton (Toni) Reiter, then 47 years old, from Vienna, made the decision to change his lifestyle … Continue Reading →
It was on a cold, dark November day – 14 years ago – when Anton (Toni) Reiter, then 47 years old, from Vienna, made the decision to change his lifestyle … Continue Reading →
It is common among elite runners to do two training runs in a single day – that is, one in the morning and one in the evening. But recreational runners … Continue Reading →
You may have heard about the dreaded wall that marathon runners can encounter during training or a race. In fact, if you are a marathoner yourself, you may also have … Continue Reading →
A reason why some people are interested in running a marathon is because they think that they can lose weight in doing so. This is a draw especially for females … Continue Reading →
In the preparation for a marathon, not only do you have to consider physical aspects such as the training, but the mental preparation is also important – especially during the … Continue Reading →
You have decided to put your name down for a full marathon so now you need to train yourself up for the race. Regardless of whether you are an experienced … Continue Reading →
The reward to reach the finishing line – one banana. I was full of adrenaline and totally pumped up as I made my way to the ferry terminal in Auckland … Continue Reading →
You have firmly set your sights on running 42.195km. But should you take the plunge and actually sign up and train for one? Or should you give yourself another year … Continue Reading →
Updated in October 2015 You have decided to take up running but you may now be finding it boring to run and train all by yourself. Well, do not fret. … Continue Reading →