The benefits of treadmill running
During the wet weather season in Singapore, the inconsistency of the weather may make it hard to plan for your outdoor runs. But if you can’t run outdoors, you can … Continue Reading →
Tag Archives: treadmill running
Incline Versus Speed Intervals on the Treadmill
Treadmill running is a lot more than simply cranking up the speed to a comfortable, steady pace and running until you get bored. If you wish to shake up your … Continue Reading →
Run For Cover Singapore 2014: Pounding the treadmill for 24 hours for charity
Run For Cover, Singapore’s very first 24-hour treadmill running challenge, took place during the weekend. Read on, to find out how the event went. Sunday, 22 June. 1pm. Ngee Ann … Continue Reading →
How To Reduce Exercise Boredom During A Treadmill Run
Many runners find that treadmill running is boring. For example, the scenery does not change and you are just running on exactly the same spot for what can feel like … Continue Reading →